Welcome to Our
Resource Center
Suicide and Crisis Lifeline
Call or Text 988 / 24Hrs
English and Spanish
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Veteran Crisis Hotline
Dial 988 /press #1
http://wwwveterancrisisline.net HELP 24/7
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Military One Source Benefits Resources & Service 24/7
http://www.militaryonesource.mil
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Department of Veteran Affairs
1-800-698-2411
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National Alliance of Mental Illness NAMI
1-800-950-6264 24/7
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Church of God Community Service Chaplaincy
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Substance Abuse and Mental Health Service Administration SAMHSA
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
1-800-662-HELP (4357)
If in CRISIS call or text 988
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Suicide Risk Assessment Form
https://swsphn.com.au/wp-content/uploads/2022/02/SWSPHN-Clinical-Suicide-Risk-Assessment-
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The Depression, Anxiety and Stress Scale - 21 Items (DASS-21) is a set of three self-report scales designed to measure the emotional states of depression, anxiety and stress.
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Dass21 questionnaire
maic.qld.gov.au
https://maic.qld.gov.au › wp-content › uploads › 2016/07
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3 3 3 Rule for Depression
You can use the 333 rule for anxiety in the moment something triggers you. Just look around to identify 3 objects and 3 sounds, then move 3 body parts. Many people find that this strategy helps them focus and grounds them when anxiety seems overwhelming. The 333 rule is a common and informal technique for coping with anxiety.
International Conference of Police Chaplains
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Toastmasters International
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American Association of Christian Counselor
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National Christian Counselor Association (Navigate to the Studentslearn.ncca.org tab)
www.ncca.org
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Online Bible
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John Maxwell Leadership
Contact
I'm always looking for new and exciting opportunities. Let's connect.
662-435-6154
