Welcome to Our
Resource Center
Suicide and Crisis Lifeline
Call or Text 988 / 24Hrs
English and Spanish
Veteran Crisis Hotline
Dial 988 /press #1
http://wwwveterancrisisline.net HELP 24/7
Military One Source Benefits Resources & Service 24/7
http://www.militaryonesource.mil
Department of Veteran Affairs
1-800-698-2411
National Alliance of Mental Illness NAMI
1-800-950-6264 24/7
Church of God Community Service Chaplaincy
Substance Abuse and Mental Health Service Administration SAMHSA
SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
1-800-662-HELP (4357)
If in CRISIS call or text 988
Suicide Risk Assessment Form
https://swsphn.com.au/wp-content/uploads/2022/02/SWSPHN-Clinical-Suicide-Risk-Assessment-
The Depression, Anxiety and Stress Scale - 21 Items (DASS-21) is a set of three self-report scales designed to measure the emotional states of depression, anxiety and stress.
Dass21 questionnaire
maic.qld.gov.au
https://maic.qld.gov.au › wp-content › uploads › 2016/07
3 3 3 Rule for Depression
You can use the 333 rule for anxiety in the moment something triggers you. Just look around to identify 3 objects and 3 sounds, then move 3 body parts. Many people find that this strategy helps them focus and grounds them when anxiety seems overwhelming. The 333 rule is a common and informal technique for coping with anxiety.
International Conference of Police Chaplains
Toastmasters International
American Association of Christian Counselor
National Christian Counselor Association (Navigate to the Studentslearn.ncca.org tab)
Online Bible
John Maxwell Leadership
Contact
I'm always looking for new and exciting opportunities. Let's connect.
662-435-6154
